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Restorative Sound Baths

Bringing together guided meditation, restorative yoga, and sound therapy for one serene experience.

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My Mission

To help others find emotional well-being by creating a deep state of relaxation and discovering their own inner peace.

Benefits:


  • - Reduce stress
  • - Improve sleep
  • - Calm the mind
  • - Reduce anxiety, depression, PTSD, insomnia, chronic pain, and more

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Join Me

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Join me for weekly yoga sessions or check out our upcoming events.

Schedule & Events