Serenity & Sound’s Gratitude Ritual
Enhance and expand your gratitude with the powerful vibrations of quartz crystal singing bowls, which have an innate ability to amplify and transfer energy. We’ll cultivate more appreciation through a guided meditation while you relax in restorative poses, then end with the crystal singing bowls to send all the positive energy out into the universe. This special ritual will fill you up with even more love and gratitude.
Sound baths can open the body, quiet the mind, and bring us back into balance. Recent studies have shown that sound baths can reduce stress, tension, fatigue, depression, and anxiety. This is an event to experience!